How to increase the male member at home: instructions

The size of the penis directly affects a man’s confidence. Even though many women MPs say otherwise. The small size of the penis negatively affects a person’s mental state. Activity decreases, self-confidence is lost, getting to know the girl becomes a problem. Sex life depends on this factor.

And when a person faces this problem, he starts looking for different ways to enlarge his penis. Different methods can be used at home: exercises, weights, gels, fixings, etc. An exception is operational intervention.

Myths

The man is not trying to fix the small penis problem. You can increase it quickly, but this method does not always give the desired result.

Some believe that a large body can be an "alpha male. "But in fact, a brutal appearance can only create human character. Experience and the ability to behave appropriately with a girl are important here for sex life. The presence of the great "celentano" does not mean that they possess it.

Another misconception is the fact that the size of body parts determines the size of the penis. The magnitude of male dignity begins to develop at the genetic level. And the presence of a large nose or ear has nothing to do with the size of the penis.

Obesity affects the reduction of the penis. This is a complete lie, and the extra weight doesn’t affect the size. The ratio of heavy weight to penis can only be visually smaller. Obesity only negatively affects organ function, such as the speed of an erection or difficulties in conceiving a child.

Advice. It is best to consult a qualified professional to understand how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it increases for a short time.

Same principle, but free

Stretching the penis with the weights suspended on it works on the same principle. The efficiency is not as high as they perform activities less often than with an extension cord.

At the tip of the penis, a wide strip of adhesive plaster should be secured with a securely fastened cord. There is a load attached to the end of the lace: it is small at first, increasing with time and the number of procedures. The event can be performed in the best sitting position, with a maximum of fifteen minutes for the first session. Thereafter, the duration of the exercises and the severity of the load gradually increase. And don’t let your head numb! Regularly remove the adhesive patch, letting your little friend rest.

Drugs

medications for penis enlargement

Advantages:

  • Availability. You can use drugs at home. Some manufacturers do not pay high prices for the funds, which does not affect the budget;
  • Efficiency. Help your penis grow up to 1-2 inches;
  • Fast effect. He will take action in 5 minutes.

Cons:

  • Drugs are selected individually;
  • You can find fake drugs on the internet. Therefore, it is recommended to buy in reputable stores or sex shops.

Creams, gels, sprays

The device should be rubbed into the penis before sexual intercourse. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make your erection stronger. Sex becomes longer. The phallus is thicker and longer. In order to achieve a cumulative effect, these funds must be used continuously.

Traditional medicines

The tablets contain herbal ingredients. They are able to stimulate the blood circulation in the penis. There are no side effects and they are not harmful to your health. The medications are effective on all sides, the penis itself can be lengthened as well as the thickness can be changed. Potency does not deteriorate.

Medical devices

Most often drugs containing hormones. They stimulate testosterone production in men and increase muscle tissue. Blood circulation in the penis is increased, thereby stimulating efficiency. Read the instructions carefully before taking to avoid side effects or addiction.

Nutritional supplements

Food additives. They can be compared to a vitamin complex. They stimulate masculinity, make it soft and supple. They are taken in combination as they are enriched with all the necessary vitamins and minerals.

Penis injections

Male organ injections can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, growth testosterone injections or other medications will save you.

Types of injections:

  1. Hyaluronic acid. This procedure is specifically designed to increase organ size. The cavity of the penis is filled with a special gel that is biocompatible with human tissues. The route of hyaluronic acid injections is chosen because of rapid rehabilitation and rare intolerance. However, the effect does not last long, only a few months. Allergic reactions, and even rejection, threatening sepsis may occur with contraindications or individual intolerance to the ingredients.
  2. Testosterone injections. In rare cases, it can be prescribed even in adolescence when androgen deficiency is detected. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and enhance the sexual response. By improving the quality of the erection, the penis increases by 1-2 cm.

You should not choose for yourself. Each injection has specific indications and contraindications. Only your doctor will help you choose the method of penis enlargement. But injections are a temporary solution to the problem. Dependence of a particular administered drug can be observed.

handsome male torso

Penis enlargement devices

Pump

penis enlargement pump

You will need different pumps to enlarge your penis in 5 minutes. The vacuum pump is an excellent tool for increasing size. It helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. After an hour, the effect usually goes away. But regular andcorrectthe effect lasts forever.

The pump is not difficult to use in vacuum systems. To do this, the fallus should be smeared with cream and placed in the cylinder. The air is pumped out and a vacuum is created. There is a pressure effect on the genitals. Blood circulation guarantees an increase in penis size in just 5 minutes.

Important! You should be familiar with the device as it may not be suitable for everyone. You only need to buy tools in special places. It is better to consult a specialist beforehand.

Advantages:

  • Availability. You can use the pump at home. Increases erection duration;
  • Efficiency. Increases the penis to 1-2 inches;
  • Fast effect. He will take action in 5 minutes.

Cons:Improper use can damage the organ;

Extender

penis enlargement extension

Another way to increase your manhood in a week. Extensions: vacuum, looped, belt. The cheapest crocheted, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if the extender is used incorrectly, it can affect efficiency. Maximum use up to 2 hours a day.

Advantages:

  • Availability. Suitable for home use. Even the head of the penis was enlarged. The effects remain;
  • Efficiency. The penis grows 1-2 inches;
  • Fast effect. It will take effect in a week.

Cons:

  • Home practices and practical applications should be constant;
  • Discomfort or discomfort may occur.

Nozzles

penis enlargement attachments

You can enlarge your penis with special attachments. The effect lasts for a short time, but it is one of the safest methods. The nozzles are of the open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use the closed type. We recommend that you buy silicone or latex tips. To achieve the effect, the device must be used for several hours.

  • Efficiency: 9
  • Proof: 8
  • Cost: 8
  • Security: 9

Stretcher

penis enlargement stretcher

Designed to stretch the phallus. The member is secured in an extended position on a stretcher. The key is to use the device carefully so as not to cause injury.

  • Efficiency: 8
  • Proof: 7
  • Cost: 7
  • Security: 6

How much can you increase: 2-3 cm

How much: 1 day

Advantages:

  • Availability. Suitable for home use. Retains an erection;
  • Efficiency. The penis can grow up to 3 centimeters;
  • Fast effect. He starts acting in one day.

Cons:

  • There are contraindications;
  • May cause injury;
  • Reading instructions are required;
  • It is necessary to select according to size.

Suspension of loads

hanging weights for penis enlargement

One of the most common methods. But this method has a downside - it’s a traumatic type of growth. The length increases due to the effect on the bands of the cave bodies. The weights help to retract the organ. Penis enlargement occurs at 1. 5 to 2 centimeters per week. How to use:

  • Warm up the phallus;
  • Stick to the plaster;
  • Put up a small load.

Stay at the load for about half an hour. If tactile numbness begins, the load should be removed.

  • Efficiency: 7
  • Proof: 7
  • Cost: 8
  • Security: 5

How much can you increase:

1, 5-2 cm

How much:

1 week

handsome shirtless man

Surgical augmentation methods

If the boy’s father’s penis is small, he can’t expect a 20-centimeter erection in the future. However, there are methods that help men cope with complexes. Plastic surgeons know well how to increase male dignity forever.

Surgical treatment lists the indications for which the doctor prescribes urgent intervention. If the patient wants to resize voluntarily, it is worth considering all the pros and cons of surgery.

Indications for surgical enlargement of the penis:

  • impotence caused by vascular disorders;
  • cavernous fibrosis;
  • anatomical defects of the organ;
  • underdevelopment of size;
  • Peyronie's disease;
  • erectile dysfunction in the background of diabetes mellitus;
  • unsuccessful surgical attempts to enlarge the penis or other operations.

Falloprosthetics or the placement of an artificial penis is the last method of magnification. An operation is used when stretching or pumping the organ has not produced the desired result.

Plastic

One type of cardinal organ plastic is peteprosthetics. Surgery is prescribed for damage to the penis or damage to the erectile nerve pathways, severe violation of the blood supply, after radical surgical treatment of tumors of the pelvic organs, or in the absence of testicles.

In terms of flexibility and feel, the prosthesis is no different from natural tissues. An organ is replaced or added several centimeters. The patient regains his erectile ability and increases self-esteem. Many patients note that sexual power spreads to them, which can lead to countless and prolonged sexual acts.

Types of prostheses:

  1. Hard. This is an old type of prosthesis in which the penis is almost constantly in an erect state. Discomfort complicates a person’s life, and rigid penis prostheses are now rarely used.
  2. Plastic. They are distinguished by the ability to remember the position of the penis. The person himself will be able to fix the required position. However, outwardly, the penis is no different from the natural one and will be able to perform its former sexual functions. The surgeon installs a special rod to help maintain the erection and increase its size.
  3. Inflatable. This is the last and most perfect form in which the state of rest and the state of erection can be most accurately imitated. The innovation has a variable stiffness property that determines this capability.

This type of plastic is made for adults or elderly men. The size can increase from 2 to 5 cm. Prior to the appointment of a petoprotection, the patient should undergo a full diagnostic examination to identify possible contraindications.

penis enlargement surgery

Lipofilling

According to statistics, about 80% of the male population wants to enlarge their penis. Lipofilling is an injection method in which your own adipose tissue is injected into the area of the cavernous body of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.

Lipofilling is the implantation of an additional tissue that thickens the organ. Synthetic substitutes such as biogel, silicone can also be used as sealants. The method helps to cope with impotence and small penis.

The main advantages of lipofilling are the relative safety of the process and the absence of unnecessary incisions in the meat. The trauma of this magnification method is minimal. In most cases, a person’s own fat wrinkles are used for sealing.

Some of the fat dissolves over time, but some takes root safely and remains in the body. Among the deficiencies, we can note the possibility of an uneven distribution of the introduced tissues around the circumference of the penis.

the structure of the penis

Tasks

You can resort to special exercises to enlarge your penis. This type of extension is perfect for those who have allergies or do not want to use additional tools.

Advantages:

  • Availability. It can be done at home. There is no need to purchase and use additional tools;
  • Efficiency. Enlarges the penis by 1 centimeter;
  • Fast effect. The effect is quickly achieved in 10 minutes.

Cons:

  • It can be uncomfortable;
  • To achieve a lasting effect, you need to perform these exercises continuously to enlarge your penis.

Jelqing

Apply the member to a slight agitation and warm up slightly. You will be flexible in this state. You can use warm money bags to warm up. Use lubricant and surround your penis with your fingers. Then move up and down to your head. The jelqing exercise is performed 40 times. Then hold the rest with your other hand, pressing it lightly for 10 seconds. Then start pulling in different directions. The number of occasions should be gradually increased to 200. Classes must be regular, lasting at least a month.

  • Efficiency: 8
  • Proof: 10
  • Cost: 10
  • Security: 9

How much can you increase:

1 cm

How much:

10 minutes

Julia's method

The penis is heated with a bag of salt or exercise. The phallus is then stretched out and fixed for a few seconds. It is sufficient to perform this method for 5 minutes. You can use a sachet between sets to keep your penis cool. Then go to the Kegel practice.

  • Efficiency: 8
  • Proof: 8
  • Cost: 10
  • Security: 8

How much can you increase:

1 cm

How much:

5 minutes

Kegel exercises

To perform Kegel exercises correctly, you need to understand how your muscles work. You must stop the flow while urinating. Place two fingers (index and middle) in the area between the scrotum and the anus. This is how the muscles of the pelvic floor work.

Kegel training should be done no more than three times a day. When urinating, stop the flow three times. During the day, reduce your muscles to 20 approaches. If it is difficult to do standing at first, you may be prone to start lying down and then sitting and only then in full growth.

When the exercises are easy to perform, you can delay contractions by up to 5 seconds. This usually happens one month after the start of the training. Gradually increase the repetition as well.

It can take you to the next level for those who have been able to fully prepare their muscles and feel no pain or discomfort during the exercise. You can complicate things for a minute. Repetitions should be performed no more than three times.

When standing up, we recommend reducing the penis by about 20-30 times. If the workout is simple, you can help yourself with the complication with a towel. You need to hang it on your penis and lift your organ with it.

  • Efficiency: 9
  • Proof: 9
  • Cost: 10
  • Security: 9

How much can you increase:

1 cm

How much:

5-10 minutes

Stretching

The most common way to enlarge the genitals. You have to start pulling forward by the head. You have to do it several times, at different angles. The increase in exposure should be done intermittently. The exercise should be performed for at least 10 minutes to achieve an effective result.

  • Efficiency: 7
  • Proof: 8
  • Cost: 10
  • Security: 8

How much can you increase:

1 cm

How much:

10 minutes

Drag

First, the penis must be brought to a semi-erect state. Then you have to take it and start pulling it down and then back. Then the person has to sit down on the organ. Exercise helps change the volume and length of your penis.

  • Efficiency: 7
  • Proof: 8
  • Cost: 10
  • Security: 8

How much can you increase:

1 cm

How much:

10 minutes

Bending

The penis should have a medium erection. It must be bent in all directions. The point is, there is no discomfort or pain.

  • Efficiency: 7
  • Proof: 7
  • Cost: 10
  • Security: 6

How much can you increase:

1 cm

How much:

15 minutes

Recording

The base of the penis should be wrapped and secured with an elastic bandage in a semi-excited state. In this condition, hold for 1 minute and then relax. Do the exercise once a day. The time should be increased gradually.

  • Efficiency: 7
  • Proof: 7
  • Cost: 10
  • Security: 6

How much can you increase:

1 cm

How much:

1 minute

Taoist practices

Here it is necessary to combine breathing practice with meditation. The exercise begins by standing up and placing your feet shoulder-width apart. You should press the recess of the skull with your middle finger and massage it in a circular motion. Watch your breathing. Inhale slowly through your nose and expose your mouth calmly. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21-fold.

  • Efficiency: 7
  • Proof: 5
  • Cost: 10
  • Security: 6

How much can you increase:

1 cm

How much:

15 minutes

gym exercise

Choose a safe and easy mode

Have you decided to try to increase your manhood? Before choosing a solution to the problem, try contacting an andrologist or sexologist.

This is especially true for men with low libido and erectile dysfunction. Maybe you need more diagnosis and competent treatment. After consulting your doctor, you can choose a safe and convenient way to enlarge your penis.

Ointments and gels

Perhaps the most common method among men of all ages. Ointments and gels have many benefits:

  1. easy use;
  2. immediate effect;
  3. local action without intrusion into the general bloodstream;
  4. affordable price;
  5. there are no contraindications except for allergic reactions.

Sequel

By using gels, creams, special foods, dietary supplements, and pills, you can achieve stimulation of blood flow, improved erections, prolonged intimate coexistence, and generally better self-control during sex. Such methods of penis enlargement at home create the conditions for growth rather than stimulate it.

You can expect an increase in the length and diameter of your penis in special exercises, complex massages, regular gelling and hanging, but it is quite slow.

But how to enlarge your penis at home and achieve lasting results without negative consequences? Experts and andrologists strongly recommend the use of high-quality extensions paired with stretchers, as well as complementing and consolidating the result - using pumps and hydraulic pumps as an aid.

Enlargement of the penis with folk remedies

penis enlargement with soda

Advantages:

  • Availability. It does not require investing large amounts of funds; The funds can be used at home. Not harmful to health;
  • Efficiency. Enlarges the penis by 1 centimeter;

Cons:

  • Some men may have an allergic reaction.
  • Not the fastest way to zoom in and thicken.

Herbs or spices

With regular use of tinctures, decoctions or spices inside, the phallus usually gets centimeters.

  • Wormwood potion.Cook wormwood for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml twice a day.
  • Garlic tincture.Take 250 ml of alcohol and stick to 200 g of garlic. We can knead the garlic in advance. Close the bottle with a lid for 10 days. Consume 25 drops in the morning and evening.

Evaluation:

  • Efficiency: 3
  • Proof: 3
  • Cost: 10
  • Security: 9

How much can you increase:

0, 5-1 cm

How much:

1 month

Herbal remedies

The funds are used for external use. One of the most common methods is to use aloe juice. It should be squeezed out of the leaves and the whole organ should be completely erased.

  • Efficiency: 3
  • Proof: 3
  • Cost: 10
  • Security: 9

How much can you increase:

0, 5 cm

How much:

1 month

Soda

It is a rather controversial method of enlarging the penis. Here are some methods. But we don't really recommend using it.

  • Soda. One of the cheapest ways to enlarge your penis is natural.
  • Soda compresses. You need to take soda and honey. Mix and apply to the base of the penis except the head.
  • Soda baths. The blood circulation in the phallus improves. It is recommended to have sex before rigidity.
  • Soda scrub. It affects the increase in size. After a warm shower, wash and then apply a moisturizer to the skin of the body.
  • Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow 2 minutes to nourish the genitals, then wash off the oil. Allow at least a week for a massage.

Evaluation:

  • Efficiency: 2
  • Proof: 0
  • Cost: 10
  • Security: 5

How much can you increase:

1 cm

How much:

1 hour

Penis size norms

The penis has two sizes - length and thickness. These parameters are measured in a rigid (excited) organ. At rest, indicators are not counted. During sexual arousal, the size of the penis increases several times, the organ changes direction towards the navel, it becomes perpendicular to the stomach.

One should not be alarmed prematurely and blame nature for greed and lack of centimeters of pants. You must first compare your penis to the average length. When a man is excited, the size of his penis fluctuates between 12 and 18 centimeters. There may be deviations from the average size, both up and down, but the deviation is only a few percent.

At rest, its length ranges from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics but also on the age of the man. Boys aged 10-12 have small penises because there are not enough male hormones in the body.